- Debbie Baisden
How to Eat for the Body You Want
If you don’t already have the body you want, then your nutrition is not good enough.
The good news is, you can change your body by learning and applying smarter nutrition. The bad news is, you cannot do this alone (nor should you have to). Instead of stupid quick-fix diets, how about finally achieving long-term success! You can unlock the keys to losing fat and improving your health. It’s time to look and feel your best! It’s time to EATfit!
I’ve stalked you and know that you're craving structure, routine, and a plan. You’re sick of feeling tired and bloated. You’re frustrated by caving to cravings night after night. You want to know what to put in your mouth that doesn’t add pounds. When you have more questions than answers, it’s so easy to shrug your shoulders and give up on your goals. Help is here!
Do you need:
Accountability to stay on track with nutrition?
Strategies for crushing cravings?
Recipes that your family and wallet love?
Meal prep tips that avoid major food sensitivities?
Tips on what to eat at restaurants?
Fat-loss do’s and don’ts?
Help with your grocery shopping list?
Encouragement and support for your journey?
Quick feedback for your nutrition questions?
Tools for measuring true success that lasts?
A judgment-free environment that cheers alongside you?
If you prefer making excuses, THIS IS NOT FOR YOU. You have to be ready. You have to want change (or at least want to want to change). I cannot do your journey for you.
If you are DONE making excuses and ready for radical success, high-five! That’s the first step in body change!
I’m going to work with you in achieving your long-term goals. As a member of our private community, you’ll have an all-access pass to the uncomplicated EATfit FAT-LOSS ACTION PLAN! This is not a quick fix, a 21-day program, or a deprivation diet. It's a way to optimize your health, one day at a time, focusing on finally getting traction in reaching your goals.
Our EATfit membership starts September 6. After September 5, the doors close and you’re on your own. Sorry. If you’re still reading this, there’s a solid chance you know you should do this. EATfit is a monthly membership of awesomeness plus dedication that you can change your life!
Is this affordable? Only if you donate plasma and sell all your belongings. JUST KIDDING! Because this plan doesn’t suck, neither does the price.
Throughout my previous EATFit program, happy girls shared:
"I've lost about 3-4 pounds just this week."
"I love the support and encouragement of this group."
"I am REALLY looking forward to a beach trip for the new year."
"Jeans out of the dryer and no muffin top!"
"Earlier tonight I pulled by khakis on and off without unbuttoning them....win!!!"
"My clothes are comfortable. Yes, ma'am! I don't have to lunge and squat in jeans to zip them when they are out of the dryer . I wear cute somewhat fitted tops that were tucked away."
EATfit digital membership is $9.99 per month. No contracts or strings attached.
Change is possible.
#eat #nutrition #fit #support #accountability #healthy #body #food