Are you a busy woman who wants to drop inches and gain body confidence?  Does it seem impossible (or impossibly complicated)? 


In case you feel more frustrated than fit, I hear you.  And I want you to know that change is both possible and simpler than you think!


Hi my name is Debbie and I am a lover of Reese's Cups, fair food and pizza. I’m passionate about helping busy women just like you find the sustainable shortcut to optimal wellness!


I had 4 boys in 4 years, realized I wasn’t supposed to be a school teacher and quickly fell in love with fitness and nutrition when I saw results in my own life.   

I found out how to get my shrinking pants to actually fit!

I never count calories. 
I work out 4 days a week and I absolutely never run.
If you watch me on Facebook Live or pop into my home, I live in my bathrobe. 
My dream job is to one day be a techno DJ.

I have an irrational fear of falling and knocking my teeth out. 

I'd love to gift you with my FREE 5 day menu + workout plan!  Snag that here!

Want tips and tricks for living the fat-loss lifestyle?  Go check out my blog!

I'd love to start a conversation about meeting your health needs.  Send me an emai!

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