Oct 13, 202220 Ways to Drink More Water We know we SHOULD drink more water, but HOW do we increase our water intake each day? Here are 20 suggestions!
Nov 30, 2020My Favorite Online Products for Fat LossIf you don't have a plan for how to eat well, you'll eat anything in sight. That's why I order these 10 fat-loss friendly produc
Mar 4, 2019The Dangers of DairyGot milk? I hope not. It turns out that milk does NOT do a body good. Unfortunately, dairy is the MOST common food allergen we face (not...
Oct 19, 2018Cereal is toxic.I grew up on Lucky Charms, Raisin Bran, Grape Nuts, and Frosted Mini Wheat. What about you? What was your childhood cereal of choice? ...