Today I did not want to workout. I woke up dragging and unmotivated. I knew I *should* workout but the motivation was nonexistent. If you think I just live to sweat, it's a no. Most times I enjoy it and I see it as necessary as tooth brushing, but sometimes starting is the hardest part.
Do you ever have those days (or weeks) where exercise seems like a burdensome chore? Here are 8 tips for making a workout happen when it's the last thing you wanna do (it worked for me t