Oct 2, 2019Calorie Counting is LudicrousI used to exercise at the gym, dying a thousand deaths, and laser focus on the number of calories burned (according to the machine I was...
Jul 23, 2019A Story About My SonI love being able to work from home. I can grab coffee and lunch quickly. I can watch TV in the middle of the day if I want. I can...
Jun 11, 2019Thin Thigh ProgramThe Thin Thigh program includes 15 video workouts, fat-loss recipes and fat-burning nutrition secrets that slim your inner and outer thighs
May 31, 20191 Fat-Fighting Metabolism Booster!”By our early 40s, most of us are losing muscle mass, at a rate of about 5 percent a decade, with the decline often precipitating a long...