May 29, 2020I dare you to trash your scaleWe are all guilty of stepping on the scale and then experiencing a roller coaster of emotions. We've all allowed the scale to dictate how w
May 15, 2020Mug cake recipe!I’ve got a fast & easy recipe for you today that’s a little unusual for me to share since it’s basically just CAKE but …
May 8, 2020Your self-care mini checklist I’ve put together a quick self-assessment checklist list that I personally try to follow every day, and I thought I would share it with you.