top of page
  • Debbie Baisden


One of my 4 sons wanted to workout with me so we decided to film a brand new workout for you and your family to enjoy TODAY! Here's why this video is AMAZING:

  • you can wear pajamas

  • you don't need shoes

  • no equipment is needed

  • you'll never stand up during the workout

  • it's only 10 minutes (though you can make it 5, 15, or 20)

  • warm-up and cool-down are included

  • you will feel the burn, but have fun too

Don't forget, all of my FIT + FRESH workouts are effective and powerful!  My full-length workout videos are enjoyed in the comfort of home.  Oh, and you can enjoy 7 days for FREE to try it all out!  YOU DO NOT NEED A GYM MEMBERSHIP...EVER!!!!


bottom of page