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  • Debbie Baisden

How to finish 2022 strong…





Can you imagine looking and feeling your best just 8 weeks from now?


There are only 8 weeks left in 2022 …


Which means now is the best time to make that happen!


Instead of waiting until 2023 starts, I’m inviting you to get a headstart on your goals NOW.


And that leads me to a fun little assignment for you…


Right now, come up with a list of 2-3 actions you are going to commit to between now and the new year that will move you closer to your goals.


And then … schedule out THOSE ACTIONS so they become non-negotiable over the next 8 weeks!


What do YOU need the most right now?


Maybe it’s:


● Working out 3x a week


● Meal prepping on Sundays or Wednesdays


● Kicking your nighttime snack habit


● Walking for 5 minutes a day


● Prioritizing rest and relaxation as a daily must



We’re on the home stretch …. it’s time to FINISH STRONG!


Are you with me?



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