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WOMEN WHO EAT COOKIES LOSE INCHES

Debbie Baisden
10 minutes ago
2 min read




We're heading into the food-based holiday season. Candy, parties, family gatherings, special meals, and plenty of opportunities for your usual routines to get thrown off.



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And if you've been frustrated with your body, it's tempting to decide you'll just get through the next couple of months and get serious in January.



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But why wait?



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Cheryl started working with me about 13 weeks ago. She's lost over 6 inches. Her pants got so loose that she bought smaller pants!  And Cheryl has a cookie every night. Every. Single. Night.



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Heather started working with me 3.5 months ago. She's lost 2.5 inches from her upper waist, 3 inches from her lower waist, 1.5 inches from her hips, and 2 inches from her thighs.



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Jenny started working with me 3 months ago. In her first 4 weeks, she lost 10 pounds, along with 1 inch from her waist, 1 inch from her hips, and 2 inches from her thighs. She's now down 17 pounds since August 2025 and nearly two sizes in pants. Her old jeans are too big, and she's seeing a difference in her progress photos.



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And these women are still enjoying things like drinks, pizza, and takeout. They're making progress without having to eat perfectly like robots.



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If you're over 40 and your clothes aren't fitting the way you want them to, your waistline isn't changing, or you're frustrated that your body looks the same, you don't have to keep guessing what to do differently.



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I've been helping women over 40 lose inches since 2013, and I have ONE spot available for 1:1 coaching on Tuesdays from 7:30–8:00 a.m. ET.


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If you're ready to see inches drop and your clothes fit differently, apply for my available coaching spot HERE.


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Don't put yourself on hold until January. Let's get started.







 
 
 

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