Mediterranean inspired one-dish recipe!
- Debbie Baisden
- 3 days ago
- 1 min read

I’ve got a GREAT Mediterranean diet recipe for you today… I love it because it has a comfort-food vibe and… it’s awesome for busy weeknights when you don’t want to think too hard about dinner.
One-Dish Chicken Sausage with Brussels Sprouts
(Serves 2 — double it for 4 meals)
● 1 cup peeled and cubed sweet potatoes, roasted
● 2 organic apple-flavored chicken sausages (like Aidell’s or Applegate)
● 1 Tbsp olive oil, divided
● 10 oz bag of shaved Brussels sprouts
Heat 1 tsp oil in a large skillet over medium heat. Dice sausages and cook until golden brown, 4-5 minutes. Remove and set aside.
Heat the remaining oil. Add Brussels sprouts and cook, stirring, 4-5 minutes until caramelized.
Add sweet potatoes and sausage; stir to combine. Season with salt and pepper, if desired.
Here’s to eating well and feeling great without overcomplicating it!
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