I hope you had a wonderful Christmas! YOU are such a GIFT to ME, thank you!
Can you believe we're just about to say goodbye to 2023?
I started to write you an email about setting goals for the coming year. But then I thought it would be more exciting to go even BIGGER —
and set a THEME for 2024.
Ask yourself: What do you want this next year to be about? How do you want to feel a year from now?
Setting a 2024 theme helps you shift your priorities, mindset, and actions in an easy-to-follow direction.
Basically, your choices align with your theme… or they don’t!
Some ideas:
● A Year of Follow Through
● Cultivating Happiness
● Adventure Awaits
● Choosing Health
● Positive Mindset
● Accountability
● Leveling Up
Your theme should be something that resonates with youandmakes you feel excited to see where it will lead you — or like a heavy load has been lifted from your back.
It works because it connects your actions with a feeling or desired outcome — rather than just creating another rule to follow.
Let’s make 2024 the year of YOU. Ready to start planning? I’m here every step of the way!
P.S. Check out Fit + Fresh for FREE! It's where I keep all my workout videos, recipes, and fat-loss resources for busy women like you!