One-dish meal for dinner (super easy)

If you are ready for a meal that’s light, bright, and fresh, you’re going to love this one.

It looks fancy, but it is one of the simplest meals you can throw together on a busy night.

These Spring Lemon-Herb Protein Bowls are high in protein, filled with flavor, and easy to customize.

YOU DO NOT HAVE TO USE SALMON IF YOU DISLIKE THAT.  TRY CHICKEN!

They’re perfect for anyone who wants to add more simple and healthy meals to their rotation.

Spring Lemon-Herb Salmon/Chicken Bowls

Serves 2 to 3

For the salmon/chicken:

1.5 lbs salmon/chicken, cut into 2 or 3 portions

1 Tbsp avocado oil

Zest and juice of 1 lemon

1–2 cloves garlic, minced

1 tsp dried oregano

1 tsp dried dill OR 1 Tbsp fresh dill

Salt and pepper to taste

For the bowls:

2–3 cups cooked rice or quinoa or cauliflower rice

1 cup cucumber, diced

1 cup (150 g) cherry tomatoes, halved

1 big handful of arugula

Optional add-ins: sliced avocado, pickled onions, chickpeas, fresh herbs

Heat your oven to 400°F. Line a baking sheet with parchment.

Mix the oil, lemon zest, lemon juice, garlic, oregano, dill, salt, and pepper. Brush or spoon the mixture over the salmon/chicken. Bake the protein for 12–15 minutes or until cooked through.

Assemble your bowls with your rice / quinoa / cauliflower rice, arugula, tomatoes, cucumbers, and any extra toppings you enjoy.

Top with the warm salmon and drizzle any leftover lemon-herb mixture on top.

You can mix this up any way you want!  

Yum!