Jun 26, 20179 Reasons Your Butt is a PancakeI'm gonna be REALLY candid with you today. I debated coming off as some kind of know-it-all today, but that's just plain stupid. I d
Jun 23, 20178-Minute Seated WorkoutWhen it comes to exercise, isn't our typical excuse either that we are too busy or too lazy? How about an 8 minute arm workout that lets
Jun 22, 2017End Arm Jiggle in 1 MoveTank tops CAN be part of your wardrobe! You can have lovely, lean arms that don't embarrass you! We can target arm jiggle without workin
Jun 21, 20173 Surprising Fixes for Arm FlabYou're likely reading this on your phone, so I want you to hold up your free hand and wave. That's right, pretend you are waving at