Are you a Slave to the Scale?
I hear it week after week. Women who want to lose 5, 10, 20, 50 pounds. Are you one of them? I'm not judging you if you are, by the way. My question is this: why? Why do you want to lose 12 pounds? Would 11 be good enough? Would 13 be too many? What is so magical about the number you want to see on the scale? I want to challenge you to really do some heart work here and keep asking yourself WHY this number holds so much power. Does it go back to childhood? Did someon