You asked, I filmed! I have a brand-new Fit With Deb Stretching Video on YouTube for you! This 35-minute video is designed to baby those muscles and lower your stress!
You can do the entire video in one glorious stretch session, or you can break it up into smaller time segments. It's perfect for your rest days or after one of your Fit With Deb workouts!
If you're not yet a YouTube subscriber, be sure to subscribe today for free so you never miss a video!
Head HERE and press play for the stretching fun!
P.S. For more FREE workout videos, check out Fit + Fresh! It's where I store all my workout videos, recipes, and resources!