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AVOCADO CHICKPEA SALAD






I’ve got a recipe for you today that checks all the boxes:


 


     It’s delicious


     It LOOKS good (they say you eat with your eyes first!)


     It’s simple


     It’s filling


     You can make it ahead of time


     It only has 6 ingredients


 


And you don’t have to do any actual cooking!


 



Easy Avocado Chickpea Salad


(serves 2-3)


 


     1 x 14 oz can chickpeas, drained and rinsed


     1 medium ripe avocado, peeled, pitted, and mashed


     1 cup cherry tomatoes, halved


     Juice of 1 medium lemon juice


     Handful of fresh cilantro, chopped


     8-10 oz of canned tuna (or chicken) in water, drained


     Sea salt and fresh cracked pepper to taste


 


In a mixing bowl, combine the mashed avocado with the lemon juice. Stir in the protein, cherry tomatoes, and tuna if using. Toss in the cilantro. Sprinkle with a little sea salt and black pepper. Eat and enjoy!


 



Make-Ahead Tip: You can prep the tuna / chicken, tomatoes, chickpeas, and cilantro in advance. Just add the avocado and lemon juice when you're ready to eat. This will keep 2-3 days in the fridge.


 



Tag me at @fitwithdeb if you try this recipe 👩‍🍳





P.S. Fit + Fresh is open for enrollment!  Go check it out for FREE!  It's where I keep all workout videos, all recipes, and all fat-loss lifestyle resources!


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