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6 Recipes & 1 Workout!
Because I adore you and want you to look and feel your best, enjoy 6 FREE recipes plus 1 FREE workout! This one-day menu takes you from...
Dec 2, 2019


What are Rest-Based Workouts?
Last week on vacation, I enjoyed exercising outdoors while each kid enjoyed hammock time. My oldest played Bob Marley on the giant...
Apr 22, 2019


Do you feel like a fitness failure?
You may not know this, but in 2001 I married a P.E. teacher. He was super active, had played every sport since birth, and loved exercise....
Oct 17, 2018
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