Dec 2, 20196 Recipes & 1 Workout!Because I adore you and want you to look and feel your best, enjoy 6 FREE recipes plus 1 FREE workout! This one-day menu takes you from...
Apr 22, 2019What are Rest-Based Workouts?Last week on vacation, I enjoyed exercising outdoors while each kid enjoyed hammock time. My oldest played Bob Marley on the giant...
Oct 17, 2018Do you feel like a fitness failure?You may not know this, but in 2001 I married a P.E. teacher. He was super active, had played every sport since birth, and loved exercise....