Jan 17, 2019When You Don't Want to WorkoutToday I did not want to workout. I woke up dragging and unmotivated. I knew I *should* workout but the motivation was nonexistent. If...
Aug 27, 2018How to Jump-Start Motivation!What are you currently SO unmotivated to do right now? Exercise? Eat right? Grocery shop? Cook? I'll be honest, I'm a pretty lazy...