Because I adore you and want you to look and feel your best, enjoy 6 FREE recipes plus 1 FREE workout! This one-day menu takes you from breakfast to dessert, all without dairy or gluten or yucky ingredients that make you feel like garbage. This intense workout will boost your metabolism so you stay in fat-burning mode around the clock...in just a few minutes! BREAKFAST: CRUSTLESS VEGGIE QUICHE 1 tsp + 1 tbsp coconut oil 1 red onion, minced 2 cloves garlic, minced 4-5 cups ch
You have a whole day of recipes all planned out for you! Are you pumped or what??? Enjoy each meal! SMOOTHIE PARFAIT!
1 cup nondairy milk
1 scoop Mom Fuel vanilla protein powder
1 cup ice
1/4 cup fresh strawberries, diced
1/4 cup fresh blueberries Blend nondairy milk, Mom Fuel, and ice until smooth. In a large cup, pour a little smoothie, then add a layer of diced strawberries, pour a little smoothie, then add a layer of blueberries, and repeat. Makes 1 serving