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6 Ways to Whittle Your Waist
Muffin top, Mom Pooch, Belly Bulge, Spare tire. Busted can of biscuits. We all know the nicknames for an uncooperative waistline,...
Aug 6, 2018


FREE Core Workout
When I ask women their #1 problem area, the answer is usually the BELLY. Clothes are uncomfortable, pregnancy has wrecked the body, and food
Sep 20, 2017
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