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Won by one: one habit, one health

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Feel good in your body again,
without starting over every Monday.

ONE habit. ONE focus. 
One summer of steady, grace-fueled change.

START YOUR SUCCESS STORY!

​You're not lazy. You're not broken.  You're just exhausted by plans that ask for everything . . . and leave you with nothing.

WON BY ONE is a 6-week coaching experience designed for busy women who are tired of starting over, done with all-or-nothing extremes, and ready to rebuild their health gently and sustainably.

No food tracking.  No perfection. No overhauls.

Just ONE habit.  Chosen by you.  Personalized by me.  Supported by a community of women doing the same thing who, like you, want to feel strong and confident again.

>> WHO THIS IS FOR:

This is for the woman who is:

  • ​Dealing with burnout, stress, or health setbacks

  • Tired of restrictive plans that consumer her life

  • Too overwhelmed to "go all in," but not okay with staying stuck

  • Ready for calm, consistent rhythms she can stick with (even while traveling)

  • Craving energy, strength, and peace 

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For 6 weeks, we go small on purpose.
You'll pick ONE habit to focus on. 
I'll help you choose what moves the needle most.

 

PERSONAL COACH

Daily  encouragement, education

& accountability from me, a fat-loss expert who keeps you on track!  Prepare for nonstop support!

COMMUNITY

MOTIVATION

Join our amazing group of caring women cheering you on every step of the way!   

BODY

FREEDOM

Optional workouts if that is your "one thing"

FOOD 

FREEDOM

Optional nourishing recipes if that is your "one thing"

LIFESTYLE 

FREEDOM

Build habits that work for you, not against you.  Balanced hormones, better sleep, and reduced stress 

= lifelong results!

WhaT MAKES WON BY ONE DIFFERENT?

This isn't a plan you'll "fall off."

Because it's not a plan that asks you to change your whole life overnight.

I mean, come on, it's summer and you have a chaotic calendar, right?!

Won by One gives you space to GO SLOW.

To go deep.

To build what lasts.

So if you've ever said:

  • "I'm too busy right now."

  • "I always fall off by week 2."

  • "I don't even know where to start."

This is your starting point.  Even if you have vacations planned.


WHAT YOU GET IN OUR 6 WEEK PROGRAM:

* OPTIONAL home workout videos - brand-new, full-length workouts (20 minutes or less) that build muscle, burn fat, and boost energy.  Perfect for beginners or advanced, and you can wear pajamas!


* OPTIONAL easy, fat-loss friendly recipes - no tracking, no calories, no restriction, no starvation!  Just easy, delicious meals that support your goals and nourish your body, without feeling like a part-time job.


* Personalized success tracker - track your ONE focus and small daily wins with a simple system that helps you see progress FAST!


* Customizable action plan - no guesswork or overwhelm.  You'll know exactly what to do, how to do it, and how to pivot if life throws a curveball (because it will).


* Daily expert coaching - 6 weeks of daily support, coaching, check-ins, and mini-lessons from me to help you build consistency and confidence (even on your hardest days). 


* Community support - you're not doing this alone.  You're surrounded by women just like you, who will cheer you on, keep you accountable, and remind you that you're not the only one navigating a busy life.


* Gentle mindset reset- we'll tweak your routines, one day at a time . . . without pressure.  Learn how to align your goals with your values and create easy habits that feel good to keep.

  •  

**

I’m so excited how this challenge has programmed me to make healthier choices- and I realize that I feel physically and mentally better because of it! We are what we eat!
And movement! I’m feeling more inspired to move my body, as well, and get my steps in.
Debbie thank you so much for all of your inspiration and guidance!
P.s. my jeans are a little loose today! 
- Jaclyn

STILL NOT SURE?
Ask yourself this:
"What's the ONE thing I could do right now that would make everything else easier (or unnecessary)?"

Start there.
We'll walk the rest together.

Click below to secure your spot today before enrollment ends.  Together, we'll create the best version of you - one step at a time.  



Join Today for $197 Before the Early-Bird Offer Vanishes!
June 27 - June 29: $197
June 30 - July 1: $225
July 2 - July 3: $250
July 4 - July 6:  $275

ENROLLMENT ENDS Sunday, July 5!
Prep Week begins July 6!


JOIN TODAY (& pay later) FOR OUR 6-WEEK PROGRAM!  
(pssst you do not need a PayPal account fyi)
 

Imagine Your Life 6 Weeks From Now

 

Picture this:

- You wake up with real energy, before the caffeine hits.

- You slide on your shorts and actually feel good.

- You look forward to meals, never obsessing over them.

- You don't dread the mirror.

- You feel like YOU again, confident, on track, and sexy.

Here's what you'll enjoy inside

Won by One:

  • CONFIDENCE: feel good in your skin & proud of your progress 

  • ENERGY:  move through your day with energy and clarity, not in survival mode 

  • PEACE: eat, move, and live the guilt, obsession, or all-or-nothing pressure 

  • CONTROL: finally stay consistent, even during busy weeks, travel, or chaos

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Save your spot before doors close!  Results start NOW!

Join NOW, Pay LATER (just click PAY LATER)
(you do not need a PayPal account)

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Skeptical?  My Commitment & Iron-Clad Guarantee

My program has been designed and tested to help you achieve the results you want - faster and easier than you ever imagined.

 

My reputation for being the last stop for fitness success is backed by my 100% Happiness Guarantee - If within 5 days you don't feel this is a good fit, I will refund the full amount of the program. No questions asked. 

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FAQs

When do we start?

Prep Week begins right NOW in our online group so we can be ready to go! Make today amazing and start reaching your goals!  The choices you make NOW will yield big payoffs later, so start feeling great AND being ahead of the game!

How soon will I see results?

Each body is different, but you'll start noticing changes within a week or so. You'll enjoy more energy, consistent motivation, boosted confidence, reduced cravings, and improved muscle tone rapidly. It's typical to lose 6-9 inches (though I've had some women drop 29 inches) in my six-week sessions.

What if I'm out of shape?

Any age and fitness level can enjoy this program! I'll always share modifications. You'll quickly become stronger (and happier) than you dreamed possible!

Can this fit into my busy schedule / travel plans?

Absolutely! Because you'll making efficient choices for your health, you'll discover this will free up your time & mental energy since you'll have more energy! This even works if you have travel plans during our program!

Do I have to do everything perfectly?

I don't even know what "perfectly" means, but it sure sounds unrealistic and unappealing! The recipes are optional and the workouts can be modified. We take it one day at a time, with plenty of built-in grace. Listen, I have no interest in twisting your arm to join. I have a limited number of spaces and only want to work with women that want the best version of themselves. That's it. We have fantastic, committed members here and once the spaces are gone, they are gone. I can't wait for you to enjoy the "progress is perfection" lifestyle as you get in the best shape of your life!

Am I really going to see much transformation with this investment?

I've helped women achieve results they thought were impossible!  Their successes include food freedom, body confidence, clothes that fit, energy increase, sleep improvement, metabolic flexibility, stress reduction, and overall vibrancy!  The real question is, what is the cost of NOT joining.  We can pay for our wellness or we can pay for our illness.  And a bag of chips with a soda costs $5 a day.  Why delay improving your health?

Real Life Transformations

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