What if I don’t like the recipes?
Let me tell you exactly what’s included in every meal plan, recipe, menu, -- in EVERYTHING -- I create:

• Delicious

• Easy

• Picky eater approved

• Energizing

• De-bloating

• Trimming

 

But on a technical side, what we’re fixing each month are meals made with real food, real ingredients and cooked quickly with ease. Each recipe contains fresh veggies, proteins, fruits, seasonings, etc. You are welcome to swap out veggies that your family enjoys more if you like.

BUT just to be safe, I offer a FREE 7-Day trial so you can try it out before you commit.

The thing about getting that body you’re dreaming of is that it’s 80% diet and only 20% exercise. So what we put in directly affects what our outside looks like.

 

 

Can’t I just find these things on Pinterest?

Maybe? Actually, I don’t even think you can. The tricky thing about Pinterest is that so many recipes billed as “healthy” or “clean” or “Paleo” or whatever the latest trend is this month, actually are the opposite. MOST people don’t know how to read recipes to make sure that it’s actually promoting fat-loss. If it’s not promoting fat-loss, it’s not going to change your body. Period. I promise that every single recipe is specifically geared to help you lose fat while pleasing your taste buds.


Does following the monthly plan actually work?
YES, 1000% this plan works for every single person that tries it. I’ve worked with over 1,000 women (and even some men) over the past seven years on their nutrition and fitness and I KNOW it works. I’ve seen it time and time again.

I love this question, because it seems too easy, right? Just change what you’re eating and see your body and life transform? It’s almost out of Hollywood, except we ALL know that food has so many triggers for us.

 

Is everything chicken and broccoli?
Ewww. No, even I get tired of the go-to chicken, broccoli, and salads that most people think you have to eat. I love the variety in my foods and I know you do too. My menus have all different kinds of vegetables, meats, spices, and cuisines so that it can hit every craving and type you enjoy.


I’ve never been successful at losing weight. How do I know this isn’t going to be another failed attempt?
I am so sorry for the (probably) years of yo-yo dieting, and shame-based weigh-ins you’ve probably experienced. Here’s what I can tell you. This isn’t a diet. It isn’t designed to be a quick fix, but it CAN give you quick results. Instead of being centered around a diet with rules of what you can and can’t eat, or based on calories and portions -- this is all based on what you CAN eat and how to incorporate as much as what you love and can eat into your daily routine WHILE still shedding the fat.

 

I’m just in a funk right now and not motivated. I hope to find my oomph and join soon.

I hear this from women every week just dying to see real change in their body and how they feel about themselves, but too afraid that they won’t follow through. Motivation is NOT what you’re lacking (in case this is you, also).

If you’re just waiting to magically crave healthier options OR look forward to exercising, that day will never come. This isn’t to let you off easy, or convince you that you’ll never be fit and healthy.

Instead, I’m telling you you’re believing the myth that your willpower is the only thing between you and a perfect body. You were meant to stretch yourself. To treat yourself well. To put the best things and ingredients and food into your body. And I’m going to be there every bite, every meal and every win along the way so you GET results and feel motivated. Motivation follows success, so let’s achieve that.

 

Other commons objections:

I don’t want to get behind, so I’m afraid to do a whole month.

I only cook twice a week, so this would never work for me.

My family doesn’t eat quite this healthy OR I have picky kids that will NEVER eat any of these recipes.

I am right there with you, 100 percent. And more. We live in this fast-paced crazy world together and the name of the game is: go, go, go. I get it. You’ve got kids to carpool and chauffeur and pick-ups and drop-offs at all hours of the day. Many of you probably feel like you live in your car, and any food in your body is a win. Your kids love chicken nuggets and hot dogs and everything processed. My family is the exact same.

Everything I’ve built is designed for you to go at your own pace.

Do you need accountability and like structure? Then join us each week and follow along with the meals we’re creating on the monthly menu.

Have NO time to cook this week? Pick out 1 or 2 meals from the vault OR current menu to try this week.
 

 

The membership is NOT about perfection. It’s about making changes to your diet and lifestyle by implementing the recipes, tips, tricks, moves, etc. that actually work for you and your family and then consistently doing them more, and more, and more as your body responds and you realize you’re at your goal…. Already.

 

P.S. >> A special section for those on the fence reading this….

You have no valid reason not to try this. Won’t it be nice to love the body you see when you wake up each day and feel confident and sexy again?

“I don’t have $97 a month”(You waste this much money every month on fast-food, drive-thru coffee splurgers and afternoon sodas trying to stay awake. Borrow it if you have to and let’s get going.)

“I’m too busy to get started”(Too busy doing what? Eating is not optional. It’s already what you’re doing 3x a day. Body changes don’t happen magically, I wish they did!)

 

“It won’t work for me” (That little voice in your head is the very thing you must defeat to be successful. It’s what’s actually holding you back, not the food in front of you. Give yourself the benefit of the doubt, because I’m taking all the risk here. You might just surprise yourself.)

Join today while it’s fresh on your mind…. And get the first 7 days free.