My Stupid Back - Any Suggestions?
I haven't sent an update lately on my stupid back. My back has been hurting for, oh, around a dozen years. Unfortunately, pain has a chain reaction effect, so the area of pain has expanded over time.
I'd love YOUR help. Do you have suggestions for me? Just email me (firstname.lastname@example.org) and share your wisdom.
Here is what I've tried without success:
* Dry needling
* Massage and massage guns
* x-rays and scans
* various injections
* strength training (and stretching)
* creams and oils and Epson salts
* tens unit stimulation
* prescription pills
* back stretchers and inversion table
* flotation tank
* chiropractic care
* nerve ablations
* inversion table
* CBD stuff
* eating pretty clean
* hyperbaric chamber
Thank you so much for your expertise and care! I look forward to hearing from you!